Testimonials
What Our Clients Are Saying.
Some of our clients would like to share their personal experience and results with A3 Fitness.
Having a ruptured disk in my back, I was nervous about beginning an exercise routine. Audra was exceptional in her personal training, guiding me in strengthening other muscles that would help relieve my back. Her positive attitude and encouragement make working with her a pleasure.
Marla Curtis
Before I began training with Charlie, I was looking to break through my current workout “plateau” and needed some inspiration and knowledge to reach my fitness goals. I’d worked out for years, and as a woman, was a cardio rat who loved classes to keep me engaged. My goals included trying to lose that last ten pounds and firm things up. During my first session, Charlie immediately showed me the difference of mindful cardio through HIIT workout plans (high intensity interval training). Charlie creatively challenged my body with new workouts and stretches as part of each training session. He listened to concerns and worked around some limitations that popped up due to injury and even pregnancy. I was able to ask questions and receive informative answers. My fitness goals were finally reached and maintained through sessions designed by Charlie. I was able to follow his workout plan each week and felt great about my progress. Charlie understands actual kinesics of the human body and is a trainer that doesn’t stare in the gym mirrors to look at himself-he is highly focused and devoted to his client’s form and fatigue. I would highly recommend him and his expertise in personal training and nutrition to anyone looking to make some changes for the better.
Kari Morrin
Jackie has been wonderful at creating weight training exercises that aid in keeping me strong, with full range of motion and better balance. She is fun and focused on my form and fitness. I particularly like the HITC group class which also gets my heart rate up.
Sue Curtis
I always thought that a trainer was used to develop strength, but what I've found is that Audra delivers value much more important that strength: flexibility and balance. Or as Charlie has put it, it's all about mobility!
Tom Rauh
I started working out with Charlie in 2016 after I had surgery for a shoulder injury. Charlie helped me through a long recovery process and created a training program to build strength back in my shoulder. Since then, he has helped me get stronger and healthier than I have ever been. Charlie’s workouts are both creative and challenging and he encourages me to push past my perceived limits to get results. Charlie is easy going and created a positive, relaxed atmosphere to train in. I would highly recommend Charlie if you want results and to have fun doing it!
Renee Jezak
I have been working with Jacky for around 5 years. During that time she has gently advised me and helped me lose 20 pounds and drop a size: all with an encouraging smile on her face! She’s exceptionally knowledgeable and fun to work with. Thanks for everything, Jacky! I wish you all the very best in your new studio, I know you will rock it!
Gayle Mertes
Having heard about Audra's Pilates Reformer classes, I had the chance to start myself on a healthier lifestyle by picking weekly then-routine sessions in 2013. Audra is a positive, empowering trainer of not only Pilates, but yoga and strength as well. Whenever I attend her classes, I feel the impact and have seen the results when I adhere to healthy living habits because Audra provides her knowledge and experience as a student and instructor of her field. In you want to be encouraged and feel better about your health through training such as Pilates Reformer sessions, then you have found the trainer you need.
Elizabeth K.
I’ve had the pleasure of working with Charlie Ross as a trainer. Charlie always takes time to listen, I have trouble with my knees and feet, he assists me by modifying the exercises so that I can both finish the workout and benefit from it. Charlie is educated in what he does, always makes sure you are properly working out, he pushes you to succeed and is a great guy to boot! He has made a difference in my fitness journey!
Christine Jacobs
Jacky is an awesome trainer and she is very fun to work with. It is obvious that she is passionate about training and she really connects with her clients. I wanted to learn how to lift but wanted to make sure that I learned so that I didn’t get injured. Jacky is meticulous about form and offers great feedback and why it is important. I love working with her!
Carolyn P. Hughes
My name is Diane and I’ve been working out in Charlie for a few years. He is a wonderful instructor and I’ve learned a lot from him. He is committed to each individual and works with you to achieve personal goals. Believe me, Charlie is not afraid to push you to bring out your full potential. You’re an awesome instructor Charlie.
Diane Hunt
Working with Jacky in the HICT class has brought my fitness to a new level! It’s the most time efficient workout with cardio and weights, and I love working out with a small group. Jacky pushes us, but also makes it fun!
Lysanne LaPierre
We have been training with Charlie for several months. He is a skilled trainer who targets each of our individual needs. His individual exercise programs are challenging yet achievable. He also combines nutrition and healthy lifestyle education as part of the program We are both grateful for Charlie’s help and support. We have learned so much, and feel great!!!
Christine & Emily Baker
Mother & Daughter
Jacky gets results!! Thanks to Jacky I am stronger than I ever thought possible, and back to doing things the ‘younger me’ loved to do. Jacky customizes my work-out every week to meet my needs; she works me hard but never lets me overdo it. Jacky is so much fun that the time just flies! She is my secret weapon against aging!!
Susan Widmer
I have known Charlie for over 2 years now. I have had the privilege of taking his circuit training classes and I always felt in good hands. His thorough, but low key, no drama approach was welcomed and enjoyable. Charlie’s knowledge on the muscle skeletal to help his clients deal with aches, pains or injury I found very helpful. I would recommend Charlie to anyone!
Karen Franklin
Working out with Jacky taught me that I can actually like exercise. She worked around my chronic back issues, helped me to get stronger while always making sure I would not injure myself. My back is so much healthier and I am basically pain free. Being in my late 50s, I never thought that was possible. She is fun to be around. I always look forward to my sessions.
Suzie Riederer
I have known Charlie Ross for about 3 years He was one of the trainers that I used to work out with at X-Fitness. Charlie is a great trainer as well as a super person. I have had a few trainers in the past but Charlie is very positive and passionate about his work….I enjoyed taking his classes very much, you can tell he likes what he does, he always has a smile on his face, helps you with your form and makes sure you understand what your doing. I got results in Charlie’s class along with confidence and I would recommend him to anyone who was looking for a personal trainer or a group fitness instructor. Sincerely
Marjorie Harnum
After working with Jacky for over five months, I am thrilled to see terrific results! With an osteoporosis diagnosis, I needed a personal trainer who could devise a program to build balance, strength, and flexibility all while keeping me safe from injury. Jacky is highly knowledgeable and experienced and tailors each session to my specific needs. She has helped build my confidence with challenging, exciting workouts with professionalism and a great sense of humor!
Kathy Thornton